Jan 30th, 2018
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Re: Jan 30th, 2018
Tired......about to go to work. I took 9mg of Melatonin last night and some NyQuil because I needed to sleep. I think you're only supposed to take 3mg of Melatonin for effect? After that, it doesn't work (I could be wrong). I still took 9mg just in case lol.
Re: Jan 30th, 2018
WTF is a Melatonin?Jmac Attack wrote:Tired......about to go to work. I took 9mg of Melatonin last night and some NyQuil because I needed to sleep. I think you're only supposed to take 3mg of Melatonin for effect? After that, it doesn't work (I could be wrong). I still took 9mg just in case lol.

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Re: Jan 30th, 2018
Ya get it in the health/vitamin section at your food store. Your brain naturally produces melatonin. If ya ever had those sleepy time teas, they usually have melatonin or valerian root. Things of that nature.Tiggnutz wrote:WTF is a Melatonin?Jmac Attack wrote:Tired......about to go to work. I took 9mg of Melatonin last night and some NyQuil because I needed to sleep. I think you're only supposed to take 3mg of Melatonin for effect? After that, it doesn't work (I could be wrong). I still took 9mg just in case lol.
Re: Jan 30th, 2018
Gotcha :ugeek:Jmac Attack wrote:Ya get it in the health/vitamin section at your food store. Your brain naturally produces melatonin. If ya ever had those sleepy time teas, they usually have melatonin or valerian root. Things of that nature.Tiggnutz wrote:WTF is a Melatonin?Jmac Attack wrote:Tired......about to go to work. I took 9mg of Melatonin last night and some NyQuil because I needed to sleep. I think you're only supposed to take 3mg of Melatonin for effect? After that, it doesn't work (I could be wrong). I still took 9mg just in case lol.

- showa58taro
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Re: Jan 30th, 2018
https://en.m.wikipedia.org/wiki/Melatoninshowa58taro wrote:I thought that was skin pigmentation stuff?
https://en.m.wikipedia.org/wiki/Melanin
Says, "Not to be confused with melamine or melatonin."
Re: Jan 30th, 2018
A lot of people end up abusing melatonin too, and fuck up their hormones.
#DebbieDowner
#DebbieDowner
- showa58taro
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Re: Jan 30th, 2018
Have you seen Sammy Sosa recently?showa58taro wrote:I’m just glad Jmac isn’t trying to change his skin tone to purple or green.
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Re: Jan 30th, 2018
I did a couple of weeks ago.....whoa.....it is weird.Foo wrote:Have you seen Sammy Sosa recently?showa58taro wrote:I’m just glad Jmac isn’t trying to change his skin tone to purple or green.
Re: Jan 30th, 2018
Don't be like Sammy!